PREHAB LAB: STRENGTH BEFORE INJURY

A performance wellness session for dancers who take their body seriously.

​Join our inaugural edition of Prehab Lab, a preventative care workshop focused on prehabilitation, the proactive approach to preparing the body for physical demands before injury occurs.

Especially vital for dancers, who often wait until they're in pain to address biomechanical issues.

This session will be led by To The Pointe Physiotherapy.